Group Fitness Course - North Vancouver Date:September 26 & 27 teach and correct squat movement

teach and correct squat movement

SPRA - 20 CECs

This workshop will give you lots of information on how the muscles function

educational and fun to do

Switching up your thinking pattern can create real value in your life and help you build skills that last a long time

Group Fitness Course - North Vancouver Date:September 26 & 27 teach and correct squat movementJoin Body Blueprint Fitness Education & Serena Hardy (SFL, AFL, PT) for a Group Fitness Program! Practical sessions for the course will be held at Oxygen Yoga & Fitness in North Vancouver on: Next course: September 26th and 27th, 2026 Saturday 1pm to 6pm Sunday 1pm to 4pm. Locations: 220 123 Carrie Cates Court, Oxygen Yoga & Fitness The Quay. After the in person course, you will be required to complete a final assignment and two observation reports