Your Wellbeing Garden lifestyle the book pairs inspiring quotes

the book pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing

The gold plated stars bring colour and contrast to this gorgeous hoop earring design

This book page art features one of our favourite Anne Shirley quotes

creating movement when worn

This inspirational quote print is a perfect present for fans of 'Little Women' by Louisa May Alcott

Your Wellbeing Garden lifestyle the book pairs inspiring quotesThe plants you grow and your choice of garden layout can encourage relaxation, boost your cardio system, and improve mood. A well planned space will neutralise pollution, mask noise, and reduce household energy and water consumption. And gardening itself can improve flexibility and fitness, counteract nature deficit disorder, and promote happiness. Covering design, plants, and the act of gardening, this book explains why green spaces are good for you