Hardwiring Happiness Volume 1: Rick Hanson (DVD) Hard-Chor Linz James Kelly

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Hardwiring Happiness Volume 1: Rick Hanson (DVD) Hard-Chor Linz James KellyA workshop based on Dr. Rick Hanson's latest book Full of super practical, easy to use methods and guided practices to grow a steady well being, self worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually

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