Daily Yoga Poses Flip Chart Braver than you think Comes on matching backing card

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Daily Yoga Poses Flip Chart Braver than you think Comes on matching backing cardCreate a peaceful moment of self care with this beautifully designed Yoga Flip Chart. Featuring 50 illustrated yoga poses, this colourful desk friendly flip book makes it easy to build your own routine or learn a new pose every day. Each page includes a clear illustration and simple guidance, helping you focus on your breath, reconnect with your body and enjoy a mindful pause whenever you need it. This wonderful flip chart makes a great desk accessory