York Barbell 110 lb Contour Cast Iron Spinlock Dumbbell/Barbell Set • Arm Movement: Allows users

• Arm Movement: Allows users to press with one arm at a time or both arms together for varied workout options

This TDS Fitness Olympic Cast Iron Plate Set comes with 8 weight plates totaling 230 lbs

it's a great choice for any gym

• Mid Pulley: Suitable for ab crunches

Both the rings and the swing are treated with two layers of organic oil

York Barbell 110 lb Contour Cast Iron Spinlock Dumbbell/Barbell Set • Arm Movement: Allows usersYork Barbell 110 lb Contour Cast Iron Spinlock Dumbbell Barbell Set The Contour Cast Iron Spinlock Dumbbell Barbell Set is a 1" standard plate and bar set. This set features the ability to build your own dumbbells with 14 dumbbell handles and several options of weight plates. The 6 Standard Bar can be utilized to do basic training exercises with moderate weight. Change and secure your plates with the easy to use Spin Lock Collars. Save time, space,