The Joy of Wintering hat Zingiber officinale (Ginger) root oil

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The Joy of Wintering hat Zingiber officinale (Ginger) root oilMany of us have experienced burnout, under the influence of a range of factors. This book is a guide to making space for times of feast and periods of fallow, to finding your centre of balance in moments of clarity. Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated, not stigmatised, and how to live more consciously and compassionately. Chapters cover practices of seeing, hearing and

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