7 Position Folding F.I.D. Bench weight bench and many other weights

and many other weights

00" (140 cm) Machine Weight (Standard HD) 476 lbs

As with all WaterRowers

Ergonomic grip feel: Contoured handles provide secure and comfortable positioning

Self-aligning roller pads: Helps fit varying leg lengths during workouts

7 Position Folding F.I.D. Bench weight bench and many other weightsFOLDABLE FID WORKOUT BENCH The HOIST 7 Position Folding F. I. D. Bench is designed for versatile strength training in a home gym equipment setup. With multiple incline, flat, and decline positions, it supports a wide range of exercises for full body workouts. Its foldable frame makes it easy to store alongside cardio equipment like an indoor cycling bike, exercise bike, or stationary bike. Built for convenience and flexibility, this bench fits well in