Bulldog Gear - Zero Plus - Fold Flat Adjustable Weight Bench Cables leaving the area beneath completely

leaving the area beneath completely clear for Olympic lifting

Choose the Multi Grip Wall Mounted Pull-Up Bar if you want the versatility of multiple hand positions for targeting different muscle groups

Backward sled drags for posterior chain development

Ross Edgley provides further insight here

repeatable J-Peg and attachment placement

Bulldog Gear - Zero Plus - Fold Flat Adjustable Weight Bench Cables leaving the area beneath completelyCommercial Inspired Performance. Compact Storage. The Bulldog Gear Zero Plus Fold Flat FID Bench has been designed for serious home gym owners who refuse to compromise between performance and space. Unlike traditional heavy duty adjustable benches that permanently occupy valuable floor space, the Zero Plus folds almost completely flat, allowing it to be stored neatly under a bed, behind a door or against a wall when not in use. Supporting Flat,