Aikido: The Way of Harmony Book by John Stevens and Rinjiro Shirata (Preowned) Extra Duty Body Movements

Body Movements

established Nisshi Ryu to preserve and pass on his martial arts and spiritual teachings

The principle of how to exert maximum power is common to each martial art

Within one and a half years he got his 1st degree black belt in Tae Kwon Do

helping students learn at the proper pace while building confidence and long-term retention

Aikido: The Way of Harmony Book by John Stevens and Rinjiro Shirata (Preowned) Extra Duty Body MovementsThis definitive, richly illustrated manual covers the essential elements of the philosophy and practice of Aikido, the Japanese martial art that has been embraced by psychologists, spiritual teachers, and even Western bodywork practitioners. Full of insightful wisdom for beginners and experienced students alike, this book details the traditional methods and techniques of Shirata Rinjiro, of whom John Stevens is a principal student. Noted for the