The Four Immeasurables Format:CD ” —San Francisco Examiner

” —San Francisco Examiner

this carpet provides a soft and defined area to support your practice or enhance your environment

otherwise Padmasambhava looks too pietistic

Mahon so eloquently writes: "to become mindful of what we eat is as important as how mindful we are of every other aspect of our lives

Updated with new insights and practices hard-won from Toni’s own ongoing life experience

The Four Immeasurables Format:CD ” —San Francisco ExaminerLama Tsering Everest bases this introduction to the four qualities of love, compassion, joy, and equanimity on the traditional Buddhist teaching that all beings have been our mothers at some point. In a personal and direct way, she discusses the difficulties that she and many Westerners have encountered in trying to understand this perspective. During a lively question and answer session, Lama Tsering gives a detailed explanation of relative and