Per4m Whey Protein Fitness Supplements fruit juice or your preferred

fruit juice or your preferred beverage

ideally between meals

Advanced users may mix 2 scoops with 400ml of cold water

The drink can be used throughout the day to complement training routines

When should I use TBJP Cream of Rice

Per4m Whey Protein Fitness Supplements fruit juice or your preferredPER4M Whey Protein PER4M Whey Protein is a high protein powder designed to help increase daily protein intake as part of an active lifestyle. Each serving provides approximately 2122g of protein from a blend of whey and milk proteins. Whey protein supplements are commonly used by athletes, gym goers and active individuals as a convenient way to increase protein intake. Protein powders such as PER4M Whey Protein can be consumed after training sessions