Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Rika Usami 20 Kimura defense wrist lock

20 Kimura defense wrist lock

Spinning Choke from Pass Guard

While much has been written and filmed about this method

“I respect him not only as a martial artist and teacher

The Long Pole teaches principles of long range weapons use and single weapon use

Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Rika Usami 20 Kimura defense wrist lockJean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 video set. The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition. Also includes: Advanced submissions and guard techniques Advanced sitting guard Advanced escapes to submissions (counter attacks) Advanced