Chinatown Jeet Kune Do Book 1 by Tim Tackett K.T. Chao showing it as a means

showing it as a means of combat with competitive applications

Warm Up Drills

in this DVD we are going to follow the same outline that we follow in our classes

Moving Partner Training

Spinning Back Kick - Perpetual Motion - Ring Savvy - Gamboa Combinations - Collar Tie Sequence - Tool Development - Intermediate To Advanced Thai Pad Holding - Conditioning Combos - Intermediate Variable Holds - Jab

Chinatown Jeet Kune Do Book 1 by Tim Tackett K.T. Chao showing it as a meansThe basic structures and principles of Jeet Kune Do (JKD), the martial arts system developed by the iconic Bruce Lee, are revealed in this insightful handbook. Step by step lessons illustrate JKDs two basic stances and demonstrate how to perform fundamental footwork, kicking, countering, and defensive moves. The most effective aspects of JKD are highlighted, as are some of its lesser known tools and approaches. This invaluable manual is a must have