Yin & Sound Event Friday 21st August sound bath and more

sound bath and more

Terms and Conditions

Vanessa will guide you through a dynamic vinyasa yoga flow mirroring the shifting of energy of the season and then into a reflective yin session to connect to your inner self

Namaste marks the begging and end of your Yoga practice

confidence and new beginnings into your life

Yin & Sound Event Friday 21st August sound bath and moreCOOL & CENTRED YIN YOGA & SOUND MEDITATION EVENING Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases mobility. This mindful practice is mostly focused on the lower body and allows you time and space to connect to yourself and relieves