Raja Yoga (Vol. 4) The Chiltern Yoga Trust "The Sutra or essence of

"The Sutra or essence of the Unsurpassable

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Raja Yoga (Vol. 4) The Chiltern Yoga Trust "The Sutra or essence ofRaja Yoga (Vol. 4) refers to the fourth volume in a series of teachings or writings that typically focus on the philosophy and practices of Raja Yoga, one of the most well known paths of yoga. Raja Yoga is often called the "royal" or "kingly" path, emphasizing the control of the mind and the development of inner peace through meditation and discipline. The teachings of Raja Yoga are widely attributed to the sage Patanjali, who compiled his Yoga Sutras