BJJ Berimbolo Book & 2 DVD Set by Koji Shibamoto Victor Koga Breathing Exercises

Breathing Exercises

"Yoko Barai" (Horizontal Sweep)

Clinch actions and throws to the ground go from varias positions

In the first DVD in the series of the blue belt in the krav-maga we will show and teach advanced defenses against punches and also the side-step technique

Application to martial arts: Balloon using paper twisting

BJJ Berimbolo Book & 2 DVD Set by Koji Shibamoto Victor Koga Breathing ExercisesImported book & DVD by active competitor and instructor from Tri Force Jiu Jitsu Academy. This book covers the dynamic movement known as the "berimbolo" in 9 parts. Learn how to sweep, take the back and enter into a variety of attacks using this unique move. Language: Japanese 142 page book with 4 hours on 2 DVDs