Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Rener Gracie Morote Dori Kokyu Ho Ura

Morote Dori Kokyu Ho Ura

1998 / Tokyo Metropolitan Gymnasium)

Jwing-Ming teaches the history of the Sword (Jian) and explains the difference between Sword styles with examples from his private collection

In his fourth year

Explores techniques that emphasize freedom and adaptability in movements

Systema Spetsnaz DVD #11 Self-Development - Psycho-Physical Self-Regulation by Vadim Starov Rener Gracie Morote Dori Kokyu Ho UraRelaxation and Proper Breathing are the foundations of Russian Hand to Hand Combat. In order to control an opponents energy, the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self regulation techniques. This DVD is must for any martial artists who want to explore his her inner world and learn self defense within the energy correlation. This DVD will