Dog Brothers Agility Footwork DVD by Benjamin Rittiner ADCC All-round Fighting

All-round Fighting

DVD 1: Tactics & Strategies: This introduction to sport competition teaches you in detail how to use your potential and your technical skills to defeat your opponents in Karate competition

Aku-Ken kata and knife adaptation

and many other key elements that bring Aikido techniques to life

Run Time: 57 min

Dog Brothers Agility Footwork DVD by Benjamin Rittiner ADCC All-round FightingLearn one of the most important aspects of the Dog Brothers Martial Arts, footwork. With this DVD you can learn how to be most effective with the DBMA system and learn agility footwork drills and techniques. Taught by Benjamin "Lonely Dog" Rittiner. 01 Intro 02 Backward To Forward 03 Forward To Backward 04 Side To Side 05 The Skater 06 Skater With Plyos 07 AL Skater Icky Shuffle 08 AL Skater 09 AL Skater With Plyo 10 AL Icky Shuffle 11 Lateral