Okinawa Kenpo Karate Do New Era Self Defense with Yoshitomo Yamashiro DVD Greg Nelson " This book provides specific

" This book provides specific methods for mastering these techniques through demonstrations and explanations

Bonus Inclusion A specially drawn oil painting postcard by Sensei Jooya Kagemaru

Making the Shinai (Bamboo Sword)

-Spider guard to half guard sweep 2

open hand strikes

Okinawa Kenpo Karate Do New Era Self Defense with Yoshitomo Yamashiro DVD Greg Nelson " This book provides specificContents A New Art of Self Defense Protecting yourself One on one suppresses the center of your opponent and make the first move One on two cut the lines of attack Make eye contact and break it The principles of striking Protecting oneself from an opponent attacking with a knife Protecting oneself with a towel Create a distance using a towel An effective way to wrap a towel 1 An effective way to wrap a towel 2 Attacking with a towel Protecting someone