Serene Journal: Edition One Black goal setting and positive mental

goal setting and positive mental health

The journal includes Mental Health and Well-Being activities aimed to encourage self-reflection

self-development and improve overall Well-Being

The activities were produced to encourage reflection

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Serene Journal: Edition One Black goal setting and positive mentalBlack Serene Journal: Edition one is a A5 Mental Health and Well Being Journal. The journal includes Mental Health and Well Being activities aimed to encourage self reflection, self development and improve overall Well Being. The Journal also includes Journal prompts, links to motivational podcasts playlists as well as blank journaling pages. The activities were produced to encourage reflection, goal setting and positive mental health. Edition one is