King of the Kimura with Chris Brennan (On Demand) Harry Cook A world Brazilian Jiu Jitsu

A world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters

The techniques are easy to follow and by far the best part of this video is that each technique is indexed

During this period

In addition to being incredibly strong and a superb karate technician

and one unified Qi

King of the Kimura with Chris Brennan (On Demand) Harry Cook A world Brazilian Jiu JitsuChris "the Westside Strangler" Brennan is widely regarded as one of the first American Jiu jitsu practitioners who really embraced NoGi grappling. Although he started training in the gi at the Gracie Academy, early on in his training he focused completely on NoGi and MMA. Chris is not only a professional grappling instructor but he is also an avid competitor with matches in the UFC, Pride, KOTC, BJJ Worlds, and ADCC. On this instructional Chris