Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat The basis of Revat philosophy

The basis of Revat philosophy is built upon harmonizing the body and mind in a peaceful

Beatriz Mesquita vs Tammy Griego

Three kata are also included:

Concepts and techniques of controlling the centerline

and police academies around the world

Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat The basis of Revat philosophyLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min Format: NTSC, ALL region