The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) BJJ Instructional Keiko – The Practice of

Keiko – The Practice of Aikido

these volumes provide clear and detailed instruction suitable for beginners and advanced practitioners alike

When we relax

one of Imi’s most favorite defense against kicks

* Guard pass attack to cross knee guard pass control position

The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) BJJ Instructional Keiko – The Practice ofThis is Robert Koga's second instructional book. Part 1: The Baton and the Man Part 2: Rules, Techniques & Warm Ups Part 3: Basic Baton Exercises Part 4: Specialized Baton Techniques About the Author: Robert K. Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga Institute, known for creating an influential arrest and control training system used in law enforcement. Born in California, he was interned with his