A5 Mind Dump Notepad - 50 Sheets activity Week 1 (Tuesday 11th Aug)

Week 1 (Tuesday 11th Aug) - Clay Paintings

Turn your sensory space into a soothing oasis with Fountain Pyramid Rocks

NDIS Participants can use their funding if they are Plan or Self-Managed and community based programs are part of their goals

Coping with Urges by Reminders by Amber

With a curated selection of tools

A5 Mind Dump Notepad - 50 Sheets activity Week 1 (Tuesday 11th Aug)Designed by For Your Mind Boxes owner, Kim, this Mind Dump Notepad will be the perfect addition to your daily routine! Get a drink and sit somewhere comfortable as you fill in this self guided notepad for the ultimate Mind Dump experience. This Notepad is a great Mental Health resource that was taught to Kim when she was an inpatient in a Mental Health facility. Based on the Cognitive Behaviour Therapy (CBT) technique, by dedicating a certain amount