Krav Maga IMADS by Stephane Denis (On Demand) Felix Roiles Body Conditioning

Body Conditioning

Tawara Kaeshi → Yoko Shiho-gatame: When spreading hands out and clinging

Includes a full stretching sequence that corresponds to the moves in the instructional so you can easily develop the skills needed to effectively perform the moves

Watch a Keri which controls the knee

Defending Americana from Bottom Side Control

Krav Maga IMADS by Stephane Denis (On Demand) Felix Roiles Body ConditioningIn this first DVD by Krav Maga I. M. A. D. S., entitled "A single defense against different aggressions", Stphane Denis and his team present a complete panel of pragmatic and expeditious personal defense techniques. All of them without exception illustrate the logical principles of this unique self defense system that is all the rage today. Throughout the different chapters, the key principles are revealed one by one in a clear and precise way, in the