Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Allen Woodman This comprehensive guide also includes

This comprehensive guide also includes a special discussion with mixed martial artist Katsunori Kikuno and rare footage of training sessions

Contents Include:

the Yoshinkan Aikido is renowned as the headquarters of practical Aikido

Taizou Kosugi (8th Dan Hanshi)

Alfred Thompkins vs Hiroyuki Mizuno

Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Allen Woodman This comprehensive guide also includesThis Russian Spetsnaz video course is for those, whod like to take an extra step and go deeper in mastering his her combat skills. From three days of Instructors seminar, we created a video course that contains combat exercises that you wont find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training! Learn the major differences between the Russian Systema Spetsnaz style and other martial arts: