Vital Core Training Inc. Chapter 1 establishes the historical

Chapter 1 establishes the historical and theoretical basis for public scholarship while defining public scholarship in dance

research techniques

Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game

• Industry Profile Q&As offer students a chance to see how working administrators reached their present roles

The instructor guide further encourages students’ learning by offering class assignments and lab activities not featured in the book

Vital Core Training Inc. Chapter 1 establishes the historicalCustomize core training for improved strength and enhanced function. Vital Core Training offers an evidence based approach to core work that equips fitness professionals and movement specialists with the tools to help clients move efficiently, safely, and without pain. Leslee Bender the creator of the Bender Ball, a former IDEA Personal Trainer of the Year, and a 40 year veteran in the fitness industry will show you how to apply myofascial lengthening