Brain Health and Exercise Jr. Other DVDs in the series

Other DVDs in the series include Beat the Baseliner

and dribbling a ball

You train your mind for mental toughness

All components work together to reinforce targeted educational themes and messages from week to week

and outdoor enthusiasts discover the sport of trail running

Brain Health and Exercise Jr. Other DVDs in the seriesDiscover the brain benefits of exercise. Brain Health and Exercise is one of the first professional resources to integrate current neuroscience with practical approaches to dual task training and exercise programming. Designed for fitness and health professionals, this guide outlines how exercise sessions can incorporate cognitive demands to target attention, memory, executive function, and processing speed. This book introduces the principles of