Never Let Go: A Philosophy of Lifting, Living and Learning Active Stretching Jason Miller

Jason Miller

Oregon Board of Physical Therapy

and safe application Clinical Reasoning Case history

“The safety and anatomical precision sections were particularly valuable

Participants will explore the neuroscience of fast thinking

Never Let Go: A Philosophy of Lifting, Living and Learning Active Stretching Jason MillerOverview Never Let Go is one of Dan Johns most respected works because it does far more than explain how to train. Instead, it explores the bigger picture: how lifting teaches discipline, how coaching teaches clarity, how habits shape performance, and how the lessons learned under the bar often become lessons for life. The book brings together essays on strength training, fat loss, recovery, goal setting, free will, exercise selection, long term